The Gabriel method the Gabriel method is a new system and revolutionary, without DIETS, to get in shape, making that your body wants to be thin. I clearly remember the moment that changed my life forever. It was in August 2001. It weighed 186 pounds. In the twelve years prior he had gained more than 90 kilos while leaving, an idea hit me as if it were a beam: my body wants to be fat, and while you want to be fat, there is nothing I can do to lose weight over the twelve years that I increased my 90 kilos, tried everything to lose weightincluding all gotten diets and for having, since low-fat diets to low-carbohydrate diets and everything there is between the two. I spent time at the Institute Nathan Pritikin, with Dr.
Atkins himself, now deceased, in New York and California. I spent like over three thousand dollars with Dr. Atkins and, at the end, the best thing that did was scream me by being so fat. Also spent small fortunes in all conceivable holistic cures and all the alternative health treatments available. It didn’t matter what he did, my body continued gaining weight. All diets or programs he undertook followed exactly the same model. They began forcing me to tell something calories, fats, carbohydrates, salt, whatever and gave me a list of what they could not eat. It followed the diet to the letter.
Usually at the beginning, he was losing weight rapidly, but then the rate of weight loss began to become more slow. Finally, she kept weight loss completely. At that point, it was diet, not to lose weight but simply to keep which already had. My craving for food that was not permitted to me were increasing all the time. Discouraged and with the mood on the floor, there were times in that he was too exhausted to continue fighting against my wishes and gave me a tremendous binge.