Tag Archives: fitness & workouts

Dietary Fiber In Metabolic Disorders

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With many effects, the benefits of fiber in metabolous diseases such as blockages, diabetes, lipid disorders, and excessive gout Konjac glucomannan has long been known. So they derailed metabolism regulating can intervene and of course reduce the feeling of hunger. Widespread soluble fiber are inulin and Konjac glucomannan. Now new research results exist for the glucomannan underpinning the application range of this valuable Ballaststoffes. Glucomannan is a water-soluble polysaccharide (multiple sugar, comparable to cellulose), obtained from the roots of Asian Konjac plant. Konjac glucomannan is part of many Chinese and Asian food and contributes to its digestibility and has a high saturation effect. These properties have made interesting for health research the glucomannan.

New research from different research groups show the large range of applications of this natural substance. A study from Spain in overweight shows that already 2-3g glucomannan daily positive satiety affect. But more important was the result that the harmful cholesterol significantly in the overweight could be reduced with glucomannan. A different group of researchers reported that glucomannan able to stimulate intestinal motility and improve the intestinal ecology. An effect that helps people with constipation. Finally, a third group of researchers in diabetics could show that already dayspacking glucomannan daily improves sugar and fat levels in diabetic patients. Glucomannan has thus proved valuable support for people with metabolic disorders, obesity and constipation. These and other research to show how risk factors such as cholesterol, triglycerides and elevated blood sugar today on evidence-based basis with simple natural remedies as glucomannan but also cinnamon extract can be addressed.

Therefore the company Navitum Pharmaceuticals has the product DiVitum specifically for people with metabolic disorders such as in the metabolic syndrome placed on the market. DiVitum contains even cinnamon extract to enhance the effects of glucomannan on the sugar and fat metabolism. Thus, 2 natural substances in DiVitum are United, that perfectly complement each other. DiVitum is aimed at health-conscious people who want to control risk factors and reduce your personal risk for heart attack or stroke by natural means. DiVitum (PZN 4604261) contains cinnamon extract and Glucomannnan and is available in pharmacies, good health centres or directly via Navitum Pharma under. Source: Salas-Salvado J et al. br J Nutr. 2008; 99(6): 1380-7; Chen HL et al. J on the Coll Nutr. 2008; 27(1): 102-8; Chearskul S et al. J Med Assoc Thai. 2007; 90(10):2150-7 Dr. Gerhard Klages

Eurovision Song Contest

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Dance Club sensation Oscar Loya (OL) speaks in an exclusive interview about Lena Meyer-Landrut, the Eurovision Song Contest, and his personal fitness secret MWAZ: what memories connect to your participation at the song contest 2009 in Moscow? OL: It was a profound experience for me. I did my best for Germany and had a lot of fun! MWAZ: When your songs and performances, make your body perfectly defined in scene before large audiences. How do you manage to keep your body in shape? OL: Training in the gym many hours were required to be fit for an appearance. Now I found a new way to happiness, to keep my body fit and in much less time to achieve my goals. MWAZ: How is this possible: save time and yet ambitious goals to achieve? OL: with the EMS fitness experts of the fitbox in Pasing (Bodenseestrasse 15).

The fitbox works with the innovative EMS (electrical muscle stimulation) training method. So I reach in only 20 Minutes training per week already results, which I otherwise would have many hours to spend. The result is my firm and fit body. I forgive Twelve Points”for the training system and the team the fitbox. MWAZ: How do you spend your newfound free time? OL: Me leaving more time for the important things in life: my music, my appearances and travel with friends around the world. In addition, I have composed 12 songs in the last few months, recorded and plan to release a new album. MWAZ: Lena Meyer-Landrut will represent next Saturday for the second time in Germany in the Eurovision Song Contest. How do you think your chances? OL: Lena is a charismatic personality.

I’m rooting for you of course and wish her a lot of luck! Oscar Loya: Oscar Loya is an American singer from California. In the summer of 2009, he rushed for Germany in the Eurovision Song Contest and the national music channels. Since then, he jets between the Houseclubs in New York and Berlin back and forth. And so great diversity marks the style of his performances. Pop, disco and House. The dance floor is guaranteed under its direction to a hot thing.