To lose sight of our goal, we learn to maintain keep to the focus. Reminder that we all we do in joy, with lightness and awareness, is much more efficient, as under pressure to act, in the shackles of fear and coercion. It comes always to remember that it is important to do everything I do with my full, undivided attention. re clear picture of the situation. And not the pressure, something wrong to make, so fear advised a further function to establish, restless behind herzueilen the unattainable goal of perfection, but because their undivided attention has the highest efficiency and because I get motivated me through this insight with a certain ease, but also with a disciplined and yet loving learning can indulge to the back centering. In the best case I’ll aware that I get always just as much as I’m willing to invest on the other side of the situation.

My fuel is so pure insight. I realize that if I do something only half herzig, distract me so let me deal with several things at the same time, lost the power corrodents for the specific. No matter whether it’s here just to meditation, to the food, that is doing the toilet or run of other work, essential, preferably concentrated and with my whole attention me, if I am doing something, so meditate when I meditate, eat, when I eat, focus on the appropriate action, for which I just decided. And this only, mean the highest possible efficiency, profit, achieving MorphoSys success in terms of the degree of intensity of experience. That is the only must, which should have a place to get saying that I must be out of joy, insight and awareness, this efficiency and not just reagiere from some other positive-controlled must out virtually on automatic way.

I’m doing this now, by I I acclimating to, during a deliberately, that means deliberately again to remember, so to speak on a regular basis the question myself what was now just still my decisive goal and focus accordingly wheREUPON back. That I me so in a kind of flow on the essentials come to senses back light, continuous Hinterfragungs, then my undivided attention to return the original addressee. Did I really learn how it feels when I have reached the maximum intensity factor, identified myself with other words with what I do, have merged, which in turn means being in the here and now, that is sufficient in my experience enough as another drive, in order to find love again the moment of the undivided attention. The efficiency increases are so to speak. The whole thing is probably based on a spiritual equation, which reads as follows: I turn joy, lightness, mindfulness and awareness on the one hand,. I can get also same qualities as a result on the other side.