And the last – time you feel? (Our life is very important to the sense of time. This is the feeling which tells us – that hour, up to a minute. This sense of develops fast and easy.) We consider a way to develop a sense of time. The method is simple and effective. Before the beginning of the event look at the clock and say to himself: "I will do it for # minutes". At the same time, remember that mortgage on time ten-minute thing – deliberately deceive yourself. Still, we're trying for yourself, right? Assign realistic time frame for implementation! We carry it, looking at his watch again.

We check the scheduled time with the real spent. We evaluate how our predictions differ from reality. If a 60-minute case you make a mistake at 3 and less than a minute – you have a good sense of time, nothing much to develop, but do not forget that without skills training blunted. If the error was 5 or more minutes – then the degree of development of a sense of time could be better. Five minutes in an hour of errors – 12% of your temporary capital. More than 1,000 hours per year! Is it permissible for a luxury? To you, but 1,000 hours – it's still too much.

Accordingly, the farther you got out in 5 minutes, the lower the accuracy of your internal clock. This exercise can be practiced anytime, anywhere. For this, only Two things: watches and any occupation. The first results of exercises there is a 3-4 day. The biggest advantage of exercises – a free form of execution: there is nothing to write, and the main thing to remember – this discrepancy anticipated and actual time spent. And then your task – to track changes in this indicator: rising, he goes down or stand still. Maybe jumping – it is small, then big? All this gives you an understanding of where just lie to your resources and time management. Source – blog – Life in Russia